700 pages, illustrations, wraps, some shelf-wear otherwise very good. From the back cover: Jane Brody's Good Food Book is the ultimate, readable, understandable, practical and useful book on how to live considerably and well, a primer on the New Nutrition and weight control - Craig Claiborne. Jane Brody's Nutrition Book changed the way we think about food. She demonstrated the dramatic health benefits of a diet that relies on complex carbohydrate foods such as potatoes, rice, pasta, beans and bread. Now, in the perfect companion to her national bestseller, The New York Times Personal Health Columnist shows you how to end unhealthy eating habits and put these new nutrition principles to work. Written with style and intelligence, this volume is sure to become a classic American cookbook.

JANE BRODY GOOD FOOD BOOK HIGH CARBOHYDRATE DIET FITNESS