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GREENBANK, ANTHONY Mr. Tough!
New York Harper & Row 1969 First Edition Hard Cover Very Good
200 pages, well illustrated, boards, very good. From the introduction: If you want to miss out on finest muscle potential, stick your nose in the air at first sniff of training with barbells. Just as much honest sweat pours down using iron weights as heaving rocks or logs or cans of sand. If you are really too proud you can heft rocks or logs or cans of sand. But iron weights used at home are more convenient; they test muscles scientifically (you load them to exact weight increases). And rock-hard muscles don't care how they got that way.
Price:
20.00 USD
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